My Plastic-free, Organic Life

About 15 years back, I got so disgusted by the polythene bags littering the roads of Bangalore, and other Indian cities, that I decided to carry my shopping bags everywhere I went. Since then, I’ve been exploring alternatives to plastic in all the things we take for granted, from food packaging to toiletries. In that time, the amount of plastic waste in our environment has been increasing steadily, until it looks like we might choke on our own refuse. The roads around our farm, which used to be pristine, have begun to sprout plastic bags, cups and spoons: signs of ‘civilization’, as the local people learn how convenient it is to buy and eat out of plastic and toss the containers.

The Perils of Plastic

Perils of PlasticHowever, to look on the bright side, awareness of our own destructiveness has increased, and public and private efforts to collect/ reuse/ recycle our waste have grown ever more serious. As well, alternatives like biodegradable plastics and detergents,  starch-based packaging, etc are constantly being developed and improved on. Now, though I’m not completely free of the pernicious pest, I do take some satisfaction in seeing my plastic waste bin, which I need to empty only once in two weeks or so. And of course the organic waste goes in the compost pit behind my house, where at least eight mango seedlings are rearing their lovely heads right now.

In these last few years, organic has also become a big thing. At first, I thought it was an expensive fad, but as I began farming and reading about how chemical fertilizers and pesticides are affecting the earth and its inhabitants, including us, my attitude began to change. I’m now completely convinced that organic is the only way to go. Along the way, thanks to my younger daughter turning vegan, my eyes have been opened to the exploitation of animals that even lacto-vegetarians passively condone, and have cut most of the dairy out of my diet.

I like to think of all this as a process of personal evolution but I fear, a lot of the time, that I’m just turning into a crackpot! I’ve even taken to haranguing shopkeepers and other shoppers, urging them to carry their own reusable bags.

In this post, I share some of the alternatives I’ve found, and I hope they inspire you to join the quest. Some of these I’m going to stick with for the rest of my life, and some are halfway houses, which I hope to improve on.

Food packaging

It’s been a long road, but finally I buy almost all my groceries without any form of packaging. Initially, this involved carrying many bags to many provision stores and buying what I could get ‘loose’ in each store. This was complicated by wanting to go organic at the same time – organic stores are still a rarity, though more and more stores are stocking organic labels like 24Mantra, ProNature, etc. In Bangalore, there are a few organic shops in each part of town. In our locality, there’s Adi Naturals and the 24Mantra shop, where a few staples like rice and dals are sold loose, but most of it is packaged goods. I would trudge from shop to shop with my umpteen bags, buying whatever I could find without packaging – which varied from day to day. It was difficult and discouraging; the shopkeepers clearly thought I was crazy and a nuisance, while I futilely tried to convince them of the evils of plastic.

Then suddenly, like the answer to a prayer, Navadarshanam – a Gandhian community near our farm – started a new initiative, Community Supported Agriculture, in which they bring together farmers and consumers. The idea is to encourage farmers to grow organic by assuring them a monthly income. Each participating family gets a weekly basket of 6 kg of assorted local, seasonal vegetables  – as well as any groceries we order from Navadarshanam itself. I should mention that Navadarshanam facilitates a self-help group of local women, and sells their value-added products like stone-ground atta, sprouted ragi flour and dalia, pickles, etc.; it also sources organic food items from other organic farms. (I have much more to say about them, and it’s all good. But I will save that for a future post.)

I negotiated with them to deliver all my groceries in cloth bags I would provide each time, and spent a couple of days stitching a pile of drawstring cloth bags, cut from sturdy old Malayala towels. And voilà! I now get all my groceries in cloth bags. Oil, pickles, etc come in returnable bottles, and sweets and cake in my own dabbas. No more wandering from shop to shop like a mad woman, no wondering what to buy or what to cook and, best of all, no more plastic!

As for bread and biscuits, I bake my own. (It’s true, I don’t have a job, but honestly it probably takes just about two or three hours a week.) My savoury biscuits are flavoured with jeera, kalonji and ajwain, and my sweet biscuits with cinnamon. They are delicious, though I say so myself! A trifle al dente, maybe, but it’s good exercise for the jaws, and somehow more satisfying than those melt-in-the-mouth biscuits you get in the market. Write in if you want my recipe!

We are family of inveterate snackers; of a Sunday afternoon, you’ll likely find us each curled up with a book and a large bowl of something crunchy! So I buy pori (puffed rice) in bulk in a humungous (reusable and reused!) plastic bag, and every few days, I make a salty, spicy peanut-pori mixture. Healthy and easy!

Once in a while, when we crave something unhealthy, we go hunting, armed with tiffin carrier and dabbas. Momos, pizza, jalebis, chips, pakoras, whatever – the main thing is the dabbas!

We carry our own water bottles with us wherever we go, and would almost sooner die than buy bottled water. (Luckily, some soft drinks do still come in glass bottles.)

Household cleaning

Detergents, strong chemicals, bleaches and acids are as bad for the environment as plastic. Our water bodies are terribly polluted by these avoidable products.  As well, some of them contain plastic micro-beads, which are killing off marine animals in droves. Not to mention the plastic containers. Over the last few years, I have switched over to plant-based, earth-friendly alternatives.

For laundry, I now buy a biodegradable laundry powder by Rustic Art, from Pune. Its packaging is biodegradable too. À propos, did you know that cellophane is not plastic, and is biodegradable?! As an alternative, I use soapnut juice. I can’t claim that my clothes are dazzling white like Lalitaji’s (of Surf fame), but I have made my peace with that. Unbleached cotton is an option I need to look into, for towels, salwars, pyjamas and so on.

For washing vessels, I use a mixture containing shikakai powder, soapnut powder, sometimes chigare powder (a kind of leaf commonly used in Karnataka), besan, firewood ash, and powdered lemon peel. Unfortunately, I haven’t yet found a non-plastic-bagged source for the first three. In the long run, I hope my farm with supply me with these and I won’t have to buy them.

My scrubbers come from the amazing luffa sponge gourd that used to grow madly all over our place.I still can’t get over the fact that nature grows these perfect scrubbers!

Luffa gourd3

 

Luffa scrubber

Unfortunately, Rajendra and Raju, our two retainers (about whom, more later), hate alien vegetables and managed to kill it off. But I have a few seeds up my sleeve, so the luffa will hopefully make a comeback. Until then, I have a few hoarded away, and anyway there’s always coconut fibre!

Shikakai powder is good for washing bathroom floors, basins and toilets.

Hold back on the phenyle – coffee grounds are great for de-smelling things!

Mosquito control is a big problem in most cities. We have none on our farm, but in Bangalore we have been unable to live without an electronic mosquito repellant. Even if we use a mosquito net at night, we are eaten alive during the day (dawn and dusk are, incidentally, supposed to be the favoured time of Aedes aegypti, the dengue carrier). But there’s a solution: Reed diffusers are the answer! I now have a jar of lemon grass oil in every room with a few reeds stuck in. It smells wonderful, and both mosquitoes and chemical repellants have become a bad memory. You can make your own lemon grass oil too. Just mix a few drops of the essential oil into half a small jar of any light refined oil, and there you are! When not in use, wrap the reeds in paper and cover or cork the jar to slow down evaporation. You could buy the reeds to start with, and then try out substitutes. As I have a large and growing bamboo colony in my garden, I’m planning to try this, as has been suggested by several people on the internet.

Ants and termites are repelled by castor oil. Though unpleasantly sticky, it’s very effective in keeping the critters out of wherever you want to keep them out.

Toiletries

I’ve replaced:

  • Bathing soap with a concoction of besan, moong flour (home-grown!) and kasturi turmeric.
  • Shampoo with shikakai/ besan/ soapnut. Shikakai powder is traditional in south India, and needs no introduction. So is besan or kadalai mav. Haven’t yet mastered the art of using this on my hair though – it tends to stick to your scalp. Still working on it! Ritha/ aritha/ soapnut juice stings like the devil if you get it in your eyes, but it really gets your hair clean and soft. If you’re used to oiling your hair first, though, you’ll need to reduce the amount you use. No conditioner needed for any of these products! I’m trying to grow all these helpful plants on the farm.
  • Toothbrush with neem twigs, and sometimes – in an emergency – curry-leaf, mango, guava or jamun twigs. My mother says people also used to use the aerial roots of the banyan tree in the old days, and it’s supposed to really whiten your teeth. But that experiment was not a success. (Update after nearly a year of use: neem twigs are the best! My teeth haven’t felt so comfortable in years. Never going to a dentist again! But remember – like anything worth doing, it needs some practice and experimentation. You’re sure to poke yourself in the gums or get some fibre stuck between your teeth at first. But don’t give up too easily.)
  • Toothpaste with homemade tooth powder. Mine consists of ground cloves and kaduka (also called haritaki), which is supposed to be good for the gums. (Update: I’ve abandoned this. Not good for sensitive teeth. The neem datun works great with no tooth powder. Chew a couple of mint or tulsi leaves instead, to freshen your breath.) I’ve tried coconut oil pulling but am not convinced of its efficacy. Salt water gargling seems to be more helpful. My teeth are not of the healthiest, so I also use a water flosser. Sadly, it’s made of plastic, but hopefully it will last me for the rest of my life. (An idea: try a syringe as a water flosser!)
  • Talcum powder with cornflour that has a few drops of essential oil added in – lemon grass, rose geranium, lavender, vetiver… depending on the mood of the moment. When I run out of essential oils (still using up the many little bottles I bought years ago in a mad splurge), I plan to add my own dried herbs to it – maru leaves, tulsi, rose petals, maybe even cinnamon.
  • Sticker bindis with a red lip-liner pencil.
  • Handwash liquid with a homemade solution of soap, water, coconut oil and essential oil. Lots of recipes on the Net for this, but it wasn’t until after I made my first batch that I looked at the comments at the end of those articles. Then I realized this was guaranteed to come out a bit slimy, ‘like snot’, as several people complained. Still, it serves the purpose.

No solutions in sight yet

With all this, there are some areas I’m stuck without satisfactory substitutes. Any ideas on these?

  • Milk: oh for those old glass bottles, or to go further back, the milk cans! But maybe this will become a non-issue in time as we gradually reduce our milk consumption. I am experimenting with various homemade nut and seed milks but, so far, none of them seem to make good curds, an indispensable part of our diet.
  • Breakfast cereals, especially oats.
  • Chocolate! If you know one that comes wrapped in compostable paper, let me know.
  • Bed linen (except Fabindia’s), underclothes, socks, etc.
  • Anything you buy online – books, DVDs, tools, electronic goods… Sometimes this stuff is just not available in the shops, but the amount of packaging used by online businesses is horrifying.
  • Dog biscuits and chews come with a lot of packaging that seems unavoidable. I do sometimes make them at home, but it seems a bit unfair to keep a dog on a pure vegetarian diet.
  • Do you know of an ahimsak cockroach deterrant? I don’t! Right now we operate on a timeshare agreement – the house is ours by day and theirs by night. But it would be nice if they found a place they liked better!

 

 

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6 responses to “My Plastic-free, Organic Life

  1. for the cockroaches, use baking soda. you sprinkle it around the base of each room, and inside cabinets. it not only kills them but it does absolutely nothing to the environment!

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    • Thanks, Suze – but I don’t want to kill them, just make it unpleasant enough so they’ll go away. Until a few years ago I did use things like borax, but it was really distressing to see them writhing on the floor when I got up in the morning. Now, if they cross my path, I sweep them out of the house, live and kicking!

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  2. Amazing harini. Liked your blog. Read everything in one go. Thanks for suggesting all the alternatives. Keep doing the good job. People like you are the future for this planet

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  3. Wow, this is great; so much information that supports my plastic-free lifestyle. And, I need support with inspiration because here, in California, it is more & more difficult to buy organic hair, body lotion, and especially drinks in non-polymer (just glass, please) containers. Yes, there are many organic food choices, but we all end up sticking them into plastic bags for packing them home! Most of your ingredients are unknown to me. I will look around; we have an Ayurvedic herb section–maybe that could help. Thanks again! I read it all in one sitting. –Arlene

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    • Thanks, Arlene! I’m so glad you found this post useful, and that you are trying to kick the plastic habit too. What used to be the norm right from the dawn of time up until to thirty or forty years ago – herbal toiletries, eco-friendly packaging – seems to have vanished forever. Plastic has taken over every function, I wonder that we haven’t begun eating it as well! But if enough of us look for options, maybe the tide will turn soon. Good luck in your search, and do write to me if you want any clarifications or suggestions!

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